What to do with thoughts during meditation

2 years ago
Sourav K C

Thoughts have a terrible habit of gathering in our minds whenever we try to free space in our minds. It…

How do you live in the present moment?

2 years ago

What do you mean by saying, “Live only in the present”? This must be the question coming to your mind.…

What is the impact of self-talk, positive or negative?

2 years ago

If you ask me, there is no one-word answer to this question - is it good to talk to yourself?…